The reason they practice at 6 AM has to be discipline related. Pretty hard to practice at this level without sleep. So the players are in bed vs out getting in trouble late night or drinking etc.I have no idea what time the fellas practice generally during times when school is not in session, but I’m going with the 6 AM practices causing these muscle strains. It’s harder to get loose first thing in the morning. Even if not, I would still make the business case if I was a player that’s too damn early to get up in the morning when you’re in college.
BUT, do they get enough sleep to be healthy? They'd have to go to bed at 9 PM to get up at 5 AM. Sleep Doctor
Listen to her facts and no coach would ever have 6 AM practices.