Sure it does in my experience and from my knowledge studying the subject matter. Maybe try and
reread what I wrote (bolded) prior to that comment
He only listed at 6ā2ā 200lbs,
so he should be able to easily add ten pounds in his legs/butt without compromising his speed/mobility and get a strong stomach also.
Heās such a great athlete/ baseball player, he likely hasnāt needed to do that kind of work before to compete and stay on the field;
but may well need to do so for 130+ games. He also missed so much time when he was out with the knee injuries that also likely effected building up his body as well.
The repetitiveness of baseball/quick bursts required/number of games/ travel wear down the body; so itās imperative to make it as strong as possible to withstand the wear and tear. A less fatigued body/muscles are less likely to become injured.
If you ever trained and transformed your body in HS/college or at an another point in your life, then itās easier to understand the difference you feel in playing a sport, even at those levels.
I weighed 185 in 10 grade and was 210 when I graduated which enabled me to play in college - that was gained by working out 4+ times a week for three years: itās a lifestyle.
If you add 10 to 15 pounds, then the chiseling is the effect
. It certainly wonāt hurt him.