BleedGopher
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per Joe:
Mitch Leidner hit the 365 mark last winter, and if that had been his passing yardage per game the Gophers might have been Rose Bowl-bound.
For Leidner, that achievement was his bench press — 365 pounds — after years of dedicated strength training. It’s great to be strong, but Leidner realized his arm flexibility was suffering — not a good thing for a quarterback.
“You don’t want to be lifting crazy bench all the time because you’ve got to take care of the moneymaker,” Leidner said, smiling.
Leidner strategically dialed down his upper-body workouts, one of several fundamentals he scrutinized after ranking toward the bottom of the nation in completion percentage. The junior picked other quarterbacks’ brains, he worked meticulously on footwork, he examined his finger placement and analyzed his grip — all part of his mission to improve his accuracy.
http://www.startribune.com/gophers-success-hinges-on-recharged-qb-leidner-s-arm/321152881/
Go Gophers!!
Mitch Leidner hit the 365 mark last winter, and if that had been his passing yardage per game the Gophers might have been Rose Bowl-bound.
For Leidner, that achievement was his bench press — 365 pounds — after years of dedicated strength training. It’s great to be strong, but Leidner realized his arm flexibility was suffering — not a good thing for a quarterback.
“You don’t want to be lifting crazy bench all the time because you’ve got to take care of the moneymaker,” Leidner said, smiling.
Leidner strategically dialed down his upper-body workouts, one of several fundamentals he scrutinized after ranking toward the bottom of the nation in completion percentage. The junior picked other quarterbacks’ brains, he worked meticulously on footwork, he examined his finger placement and analyzed his grip — all part of his mission to improve his accuracy.
http://www.startribune.com/gophers-success-hinges-on-recharged-qb-leidner-s-arm/321152881/
Go Gophers!!