When it comes to keeping athletes in top condition, chiropractic care often plays an understated but essential role.
For the Gophers wrestlers, one name that stands out is Dr. Jerod Ochsendorf. Since becoming a fixture in the Gophers’ athletic program, Dr. Ochsendorf’s expertise has made a significant impact, not just in terms of physical recovery, but in keeping the team in championship form year after year.
Dr. Ochsendorf’s journey began after he graduated from Northwestern Health Sciences University in 2005. Shortly after, he opened his first chiropractic clinic in Maple Grove, which quickly grew into one of the largest natural wellness clinics in Minnesota.
His practice thrived for several years until he and his wife, Angie, decided to relocate to Alexandria to raise their two sons, Kellen and Eli.
In Alexandria, Ochsendorf founded Achieve Wellness, focusing on family care while maintaining his close ties to athletes.
Though his practice is centered in Alexandria, Ochsendorf’s reach extends far beyond. Since 2010, he has worked with several national governing bodies, including USA Wrestling, Judo, Weightlifting, Sitting Volleyball, and Elite Track & Field Athletes.
His approach to performance care is holistic, integrating chiropractic adjustments, advanced nutrition, mental preparedness, and metabolic fitness programs. These methods are designed to build strength, endurance, accelerate recovery, and dramatically reduce the risk of injury.
It’s an all-encompassing approach that resonates deeply with athletes who need to stay in peak condition to compete at the highest levels.
As Ochsendorf puts it, “Team USA Wrestling’s success is a testament to the performance and recuperative aspects of chiropractic care and the critical role we play in unlocking the full potential of athletes.”
Ochsendorf’s involvement with elite athletes is extensive, including working with the U.S. Wrestling team at events such as the 2012 London Olympics and various World Championships.
His expertise has also been sought out by athletes across different sports, from wrestling to track and field. Even with his busy schedule, traveling for major sporting events, Ochsendorf remains dedicated to the Gophers, volunteering as their team chiropractor for men’s hockey and other sports, helping athletes stay in top form throughout their seasons.
Wrestlers, in particular, deal with the intense physical demands of their sport, putting immense pressure on their joints, muscles, and spines. Ochsendorf’s chiropractic care plays a crucial role in keeping these athletes injury-free and performing at their best.
His approach doesn’t just fix immediate issues but focuses on long-term wellness, preventing recurring problems and ensuring that the wrestlers are physically and mentally prepared for each match.
One of the standout qualities that sets Dr. Ochsendorf apart is his holistic approach. Beyond just the physical adjustments, he offers mental and emotional support to athletes, which is vital in high-pressure environments.
As Gopher coaches and players have noted, his care fosters confidence. The athletes know that they’re not just getting treatment; they’re receiving personalized attention that prepares them for the challenges ahead.
Over the years, Ochsendorf’s contributions have helped the Gophers clinch multiple conference championships.
Players and coaches credit his work as a vital factor in keeping the team healthy and confident throughout the grueling seasons. His chiropractic care is an essential piece of the puzzle, working in tandem with the team’s trainers and coaches to ensure athletes can perform at their highest levels.
Beyond the sports world, Dr. Ochsendorf is deeply connected to the Alexandria community, treating families and helping individuals reach their wellness goals.
He says, “I’ve been super blessed during my 10 years as a chiropractor. Treating families, helping people reach their health goals, traveling to the Olympics, the World Championships, and Frozen Fours. Being able to give back to a sport I love and being part of the Gopher Hockey family has been an amazing experience.”
Whether he’s working with elite athletes at global events or treating local families in Alexandria, Dr. Jerod Ochsendorf’s passion for helping others shines through.
His chiropractic care goes beyond adjustments; it’s about making a meaningful difference in the lives of those he treats, helping them perform better, recover faster, and live healthier lives.