WSJ: At Heart of VCU's Stunning Basketball Success Is a Brutal Commitment to Fitness

[BleedGopher]

"The way we play is fast, intense and aggressive," Smart said. "So everything that we're doing from a training standpoint, we want to be fast, intensive and aggressive."

http://online.wsj.com/article/SB10001424127887324851704578133092287446634.html

Go Gophers!!