If you want to learn about running back play, this is a great video as a starting point because Cobb’s game allowed us to discuss several fundamental and advanced points of the position.
Knowing what type of player you are and operating within your limitations.
The importance of hip flexibility.
The benefits of running on the balls of your feet.
The “IT Factor” explained as “Integrated Technique.”
The anatomy of an effective cut block vs. the anatomy of an effective stand-up block.
Cutback ability and the difference between a competent NFL starter and a potential NFL star at the position.
Telltale signs of good burst vs. great burst on film.
Examples of pre-snap reads a running back should make, and how field position might dictate otherwise.
The Tai Chi of attack and avoid as a runner.
Why fast backs are better fits with gap plays inside and not-quit-as-fast backs are often more effective on toss plays outside.
Potential Comparisons for Cobb: Rashad Jennings and Pierre Thomas.
